Register 50 Seats Remaining
Mindful Movement
Tuesday, September 08
2:00pm - 3:00pm
Park Ridge Public Library
First Floor Meeting RoomJoin Stephanie Kaczynski, Certified Mindfulness Based Stress Reduction teacher, for a session that combines guided meditation, qigong, and yoga. No experience necessary.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |
Park Ridge Public Library
The Park Ridge Public Library is located at the center of Park Ridge's Uptown neighborhood. It is home to a vast collection of physical materials, study rooms, a makerspace, and two public meeting rooms.